An office treadmill is an innovative way to keep moving during office work. Using a treadmill in combination with a height adjustable desk means you can work dynamically and can easily switch between sitting, standing or walking. This is beneficial not only for your health, but also for your productivity.
Why use an Office Treadmill?
It is being more often said that prolonged sitting is as unhealthy as smoking. People with a sedentary job therefore run a major health risk. Research has shown that an average person spends approximately half of their waking hours sedentary: either sitting in the office, sitting while travelling between home and the workplace, at the table, or in front of the TV. There is really only one remedy, which is to take more exercise. The recommended standard is 30 minutes of exercise per day. But even if they stick to this, people still run the risk of sitting down too much throughout the day. Research has shown that people who are seated for more than six hours a day are at an increased risk of various health problems, such as RSI complaints, obesity and diabetes. An office treadmill offers a solution.
With an office treadmill, you can keep moving and thus reduce risks to your health. Moreover, you can concentrate better and you suffer less from fatigue. Perhaps walking while doing your office work may take a bit of getting used to in the beginning, but you will quickly become accustomed to it. Various studies show that everyone can both walk and work without difficulty.
Assortment of Treadmills
Ergo2Work office treadmills allow you to walk at a relaxed pace in a pleasing rhythm. Or of course you can also choose to walk at a faster pace. So there's something for everyone.
We offer the - this treadmill can be placed under your existing height adjustable desk, allowing you to create a desk for sitting, standing and walking. We also offer the , which combines a treadmill with a desk.